CrossFit Gym and Hyrox Training Club in Baton Rouge, LA

Fitness Made Friendly, Results Made Real

We are here to inspire you, challenge you, and celebrate your progress every step of the way.

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EVERY BODY IS UNIQUE.

Find a Fitness Routine that Works for You

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Getting Started Is Easy

1

Book Your Free Trial

Whether you are new to CrossFit or Hyrox or have participated in classes at another affiliate before, your first class is on us! 

2

Register For Our Foundations Course

Our foundations course is designed to set you up for success within our CrossFit program. After your free intro class, the coach will discuss the next steps in scheduling your foundations course. *Not required for our Hyrox program*

3

Sign Up For Monthly Membership or a Class Pass

Pick a membership plan that works for you.

Everything You Need To Crush Your Fitness Goals

Individualized Fitness Programming

Weekend Classes

Open Gym

Weekend Workout Classes

Climate Controlled

Members Only App

A community that will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Red Stick Health+Performance has been around since 2008 and has helped many individuals reach their fitness goals.

We are strive to provide a fun and welcoming atmosphere and to be the best hour of your day!
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(Select Location)

Located in Mid City Baton Rouge, LA

3079-C, Government St, Baton Rouge, LA 70806

Working out at the gym isn't easy. But getting there shouldn't be hard. Red Stick Health+Performance is located and easily accessible from all of Baton Rouge, LA.

Trusted and Loved By Hundreds of Baton Rouge, LA Residents

Questions? We have the answers!

The hardest step is always the first step. It's time to act!