CrossFit Gym and Hyrox Training Club in Baton Rouge, LA
We are here to inspire you, challenge you, and celebrate your progress every step of the way.
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Red Stick Health+Performance has been around since 2008 and has helped many individuals reach their fitness goals.
We are strive to provide a fun and welcoming atmosphere and to be the best hour of your day!