Crossfit and Hyrox classes in Baton Rouge, LA

CrossFit Gym and Hyrox Training Club in Baton Rouge, LA

Getting Started is Easy

Get Started
Get Started

Book a Free Trial

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?

How it works

  • Register here
  • Schedule your visit
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Trusted and Loved By Hundreds of Baton Rouge, LA Residents

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Located in Mid City Baton Rouge, LA

3079-C, Government St, Baton Rouge, LA 70806

Working out at the gym isn't easy. But getting there shouldn't be hard. Red Stick Health+Performance is located and easily accessible from all of Baton Rouge, LA.

The hardest step is always the first step. It's time to act!