where camaraderie and support make all the difference
Our mission is to create a vibrant and inclusive fitness community at Red Stick Health & Performance, where CrossFit and Hyrox enthusiasts of all levels come together to achieve their best selves and support each other in the process.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
